Mel Lacy-Fewtrell and Perry-May Britton are local residents who run their own businesses helping people feel well in their bodies through breath work, massage and somatic work. Through their work and home life, as well as the joy of living with teenagers they both have personal experience of coping and not coping with stress!
Join them for a practical session looking at what happens to our bodies when we are stressed and learn some simple tools to overcome it.
| Season (27 Feb 2025) | ||
|---|---|---|
| Day | Times | |
| Thursday | 14:00 | - 16:00 |
Awarded Winery of the Year 2018, the beautiful family-run Wiston Estate offers Wine Tours…
Cissbury Ring, just north of the coastal town of Worthing, is one of the jewels in the…
A country gem from a gentler era.....
The setting of this 13th-century sandstone…
9am - 6pm. Closed Monday & Thursday. Field Trekking would suit Mum, Dad, children and…
Set in the heart of an ancient deer park, Parham House and Gardens is situated below the…
An enchanting historic 15th century timber-framed house, with magnificent gardens, in the…
A unique and beautiful garden on downland countryside overlooking the sea. The Chalk…
A popular facility offering bowls, petanque, a centre for artists and potters, the Barn…
The Oval Race Club at Angmering Sports Centre offers a whole range of motor related…
Passies Pond is a day ticket fishery with a second lake for matches. Corporate days and…
In Coombes, near Lancing, West Sussex, England UK where the Passmore family have been…
Worthing Leisure Centre welcomes all ages to its very varied facility. From Creches to…
Church with impressive reproduction of the famous Sistine chapel ceiling in Rome. It is…
The RSPB invites you to discover and enjoy wildlife all year round. Set in the scenic…
The largest of the town’s entertainment venues, hosting live bands; Worthing Symphony…
Centre offering fitness classes, badminton, basketball and volleyball courts and floodlit…
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